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Sport sur Ordonnance accepté.",{},{"id":359,"uid":362,"url":363,"type":60,"href":604,"tags":605,"first_publication_date":9,"last_publication_date":73,"slugs":606,"linked_documents":607,"lang":14,"alternate_languages":608,"data":609},"https:\u002F\u002Fusisolaqua.cdn.prismic.io\u002Fapi\u002Fv2\u002Fdocuments\u002Fsearch?ref=asZkcBEAACoAeiIH&q=%5B%5B%3Ad+%3D+at%28document.id%2C+%22arT3pBIAAC0A25w_%22%29+%5D%5D",[],[361],[],[],{"header":610,"footer":613,"index":361,"name":365,"subtitle":5,"accroche":616,"quote":617,"audience":618,"keywords":625,"accent_color":636,"card_color":637,"card_inverted":36,"slices":638,"meta_title":5,"meta_description":865,"meta_image":866},{"id":69,"type":70,"tags":611,"lang":14,"slug":72,"first_publication_date":9,"last_publication_date":73,"link_type":74,"key":612,"isBroken":36},[],"e3a30509-fef9-48e1-af35-f98bd135d930",{"id":77,"type":78,"tags":614,"lang":14,"slug":80,"first_publication_date":9,"last_publication_date":81,"link_type":74,"key":615,"isBroken":36},[],"efcf16fe-0e37-4e70-91ea-3627660e9686","L'eau : votre nouvel espace de liberté, de performance & de bien-être.","Les conseils issus du Sport de Haut Niveau pour toutes et tous. 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Performance ensuite. Plaisir toujours.",[829,833,837,841],{"tag":830,"title":831,"description":832},"Sécurité","Protocoles avant tout","Binôme, signaux, surveillance. Aucune session sans cadre clair. Sport de haut niveau exige rigueur.",{"tag":834,"title":835,"description":836},"Relâchement","Le corps qui flotte","Avant de pousser, on lâche. Le relâchement total est la condition de la performance et du plaisir.",{"tag":838,"title":839,"description":840},"Technique","Glisse & efficacité","Position, propulsion, respiration. Chaque battement compte, chaque seconde gagnée vient d'une économie.",{"tag":436,"title":842,"description":843},"Progression mesurée","Tables, profondeur, distance. 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